Whenever you hear Cleanse or Detox all people seem to think about is losing weight... Well that is always a positive outcome of this, but its not the biggest reason to do them.
A cleanse or detox is good to refresh your body, its a good jump start for a new you.
I'm doing The Master Cleanse, The Lemonade Diet, The Cayenne Pepper diet... it has numerous names, but they are all the same. Its sounds to be super disguising... but its actually not that bad. You would think only drinking water and this 'lemonade' you would be super hungry, but yesterday was Day1 and I felt fine... This morning I feel fine as well!
Here is to a new year and a new me!